HI, I'M SARA
I'm glad you found your way here. I've done sports all my life and came a long way from competitive martial arts, acrobatics and breakdance, back to the roots of strength, inner balance and the pure joy of challenging yourself.
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My focus as a trainer lies with athletic strength training, power lifting, yoga and mobility in both private and corporate settings. Whatever your goal, do reach out and we will find a way to get you there. Sports is my passion and I would love to share it with you!
PERSONAL TRAINING
Join me for a 1:1 experience of exploring your individual goals and building on your potential. Whether online or, if you happen to live in Cologne area, in person, we will work towards your personal vision.
GROUP FITNESS
Work out in the distinctive, enjoyable environment of a small group and build your fitness together with your peers. No matter the fitness level, there are classes that will fit your skills.
MY EXPERIENCE
15
15 YEARS EXPERIENCE AS TRAINER
15
15 YEARS AS A YOGA COACH
10
10 YEARS AS COMPETITIVE DANCER
5
5 YEARS AS PROFESSIONAL STUNTWOMAN
WHAT OTHERS SAY
Katja from Lisbon
I never thought training can be so much fun online. Sara is an amazing trainer who gives you her full, undivided attention.
German from Dusseldorf
Personal training with Sara has upgraded me to the next level of strength and helped with my chronic shoulder condition.
I genuinely enjoy each Yoga session with Sara I can catch. It's a great mix of traditional yoga and an opportunity to challenge yourself.
